Short term goals for 2009:
*Lose at least 10 pounds per month and
reward it with alternative ideas rather
than going out to eat
*Attend church more regularly
*Stop using the word "shut-up"
*Become more motivated at work
*Use better time management for a
better home/work flow
*Lose the road rage
*Work out at least 3 days per week
*Run a 5k
Long term goals for 2009:
*Run a 10k
*Run a 10 miler
*Be healthy
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